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October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

5 October 5 (Monday)
1. 5:30 am
  
  Lower Body
  
  KW Pukekohe
2. 6:30 am
  
  Total Body Weights
  
  KW Pukekohe
3. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
4. 5:30 pm
  
  Lower Body
  
  KW Pukekohe
6 October 6 (Tuesday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
2. 5:00 pm
  
  Upper Body
  
  KW Pukekohe
3. 6:00 pm
  
  Upper Body
  
  KW Pukekohe
7 October 7 (Wednesday)
1. 5:30 am
  
  Total Body/Circuit
  
  KW Pukekohe
2. 6:30 am
  
  Total Body/Circuit
  
  KW Pukekohe
3. 9:30 am
  
  Total Body/Circuit
  
  KW Pukekohe
4. 5:30 pm
  
  Total Body/Circuit
  
  KW Pukekohe
8 October 8 (Thursday)
1. 5:30 am
  
  Lower Body
  
  KW Pukekohe
2. 5:30 pm
  
  Lower Body
  
  KW Pukekohe
9 October 9 (Friday) Today
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
2. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
10 October 10 (Saturday)
11 October 11 (Sunday)
12 October 12 (Monday)
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
  
  3 spots left
2. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
  
  13 spots left
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
  
  3 spots left
2. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
  
  13 spots left
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
1. Labour Day
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
  
  3 spots left
2. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
  
  13 spots left
31 October 31 (Saturday)
1 November 1 (Sunday)

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