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November 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9 November 9 (Monday)
1. 5:30 am
  
  Lower Body
  
  KW Pukekohe
2. 6:30 am
  
  Total Body Weights
  
  KW Pukekohe
3. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
4. 5:30 pm
  
  Lower Body
  
  KW Pukekohe
10 November 10 (Tuesday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
2. 5:00 pm
  
  Upper Body
  
  KW Pukekohe
3. 6:00 pm
  
  Upper Body
  
  KW Pukekohe
11 November 11 (Wednesday) Today
12 November 12 (Thursday)
1. 5:30 am
  
  Lower Body
  
  KW Pukekohe
  
  3 spots left
2. 5:30 pm
  
  Lower Body
  
  KW Pukekohe
  
  2 spots left
13 November 13 (Friday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
  
  5 spots left
2. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
  
  8 spots left
14 November 14 (Saturday)
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
1. 5:30 am
  
  Lower Body
  
  KW Pukekohe
  
  4 spots left
2. 5:30 pm
  
  Lower Body
  
  KW Pukekohe
  
  8 spots left
20 November 20 (Friday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
  
  4 spots left
2. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
  
  11 spots left
21 November 21 (Saturday)
22 November 22 (Sunday)
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
1. 5:30 am
  
  Lower Body
  
  KW Pukekohe
  
  4 spots left
2. 5:30 pm
  
  Lower Body
  
  KW Pukekohe
  
  8 spots left
27 November 27 (Friday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
  
  4 spots left
2. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
  
  12 spots left
28 November 28 (Saturday)
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
1. 5:30 am
  
  Lower Body
  
  KW Pukekohe
  
  5 spots left
2. 5:30 pm
  
  Lower Body
  
  KW Pukekohe
  
  8 spots left
4 December 4 (Friday)
1. 5:30 am
  
  Upper Body
  
  KW Pukekohe
  
  5 spots left
2. 9:30 am
  
  Total Body Weights
  
  KW Pukekohe
  
  11 spots left
5 December 5 (Saturday)
6 December 6 (Sunday)

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