KW Fitness Ltd

November 2024

Questions? Please contact us at [email protected]. Thank you.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
5:30 am
Upper Body
6:30 am
Upper Body
5:30 pm
Upper Body
6:30 pm
Upper Body
30
5:30 am
Total Body/Circuit
6:30 am
Total Body/Circuit
9:30 am
Total Body/Circuit
5:30 pm
Total Body/Circuit
6:30 pm
Total Body/Circuit
31
5:30 am
Lower Body
6:30 am
Lower Body
5:30 pm
Lower Body
6:30 pm
Lower Body
1
5:30 am
Upper Body
6:30 am
Total Body Weights
9:30 am
Total Body Weights
5:30 pm
Upper Body
6:30 pm
Upper Body
2
3
4
5:30 am
Lower Body
6:30 am
Total Body Weights
9:30 am
Total Body Weights
5:30 pm
Lower Body
5
5:30 am
Upper Body
6:30 am
Upper Body
5:30 pm
Upper Body
6:30 pm
Upper Body
6
5:30 am
Total Body/Circuit
6:30 am
Total Body/Circuit
9:30 am
Total Body/Circuit
5:30 pm
Total Body/Circuit
6:30 pm
Total Body/Circuit
7
5:30 am
Lower Body
6:30 am
Lower Body
9:30 am
Total Body Weights
5:30 pm
Lower Body
6:30 pm
Lower Body
8
5:30 am
Upper Body
6:30 am
Total Body Weights
5:30 pm
Upper Body
6:30 pm
Upper Body
9
10
11
5:30 am
Lower Body
6:30 am
Total Body Weights
9:30 am
Total Body Weights
5:30 pm
Lower Body
12
5:30 am
Upper Body
6:30 am
Upper Body
5:30 pm
Upper Body
6:30 pm
Upper Body
13
5:30 am
Total Body/Circuit
6:30 am
Total Body/Circuit
9:30 am
Total Body/Circuit
5:30 pm
Total Body/Circuit
6:30 pm
Total Body/Circuit
14
5:30 am
Lower Body
6:30 am
Lower Body
9:30 am
Total Body Weights
5:30 pm
Lower Body
6:30 pm
Lower Body
CANCELLED
15
TODAY
5:30 am
Upper Body
KW Pukekohe
6:30 am
Total Body Weights
KW Pukekohe
5:30 pm
Upper Body
KW Pukekohe
Class Full - Waitlist Available
6:30 pm
Upper Body
KW Pukekohe
6 spots left
16
17
18
5:30 am
Lower Body
KW Pukekohe
Class Full - Waitlist Available
6:30 am
Total Body Weights
KW Pukekohe
7 spots left
9:30 am
Total Body Weights
KW Pukekohe
10 spots left
5:30 pm
Lower Body
KW Pukekohe
1 spot left
19
5:30 am
Upper Body
KW Pukekohe
4 spots left
6:30 am
Upper Body
KW Pukekohe
7 spots left
5:30 pm
Upper Body
KW Pukekohe
Class Full - Waitlist Available
6:30 pm
Upper Body
KW Pukekohe
9 spots left
20
5:30 am
Total Body/Circuit
KW Pukekohe
1 spot left
6:30 am
Total Body/Circuit
KW Pukekohe
7 spots left
9:30 am
Total Body/Circuit
KW Pukekohe
10 spots left
5:30 pm
Total Body/Circuit
KW Pukekohe
2 spots left
6:30 pm
Total Body/Circuit
KW Pukekohe
6 spots left
21
5:30 am
Lower Body
KW Pukekohe
4 spots left
6:30 am
Lower Body
KW Pukekohe
7 spots left
5:30 pm
Lower Body
KW Pukekohe
1 spot left
6:30 pm
Lower Body
KW Pukekohe
6 spots left
22
5:30 am
Upper Body
KW Pukekohe
Class Full - Waitlist Available
6:30 am
Total Body Weights
KW Pukekohe
8 spots left
9:30 am
Total Body Weights
KW Pukekohe
9 spots left
5:30 pm
Upper Body
KW Pukekohe
3 spots left
6:30 pm
Upper Body
KW Pukekohe
6 spots left
23
24
25
5:30 am
Lower Body
KW Pukekohe
3 spots left
6:30 am
Total Body Weights
KW Pukekohe
7 spots left
9:30 am
Total Body Weights
KW Pukekohe
10 spots left
5:30 pm
Lower Body
KW Pukekohe
2 spots left
26
5:30 am
Upper Body
KW Pukekohe
6 spots left
6:30 am
Upper Body
KW Pukekohe
8 spots left
5:30 pm
Upper Body
KW Pukekohe
Class Full - Waitlist Available
6:30 pm
Upper Body
KW Pukekohe
9 spots left
27
5:30 am
Total Body/Circuit
KW Pukekohe
3 spots left
6:30 am
Total Body/Circuit
KW Pukekohe
8 spots left
9:30 am
Total Body/Circuit
KW Pukekohe
10 spots left
5:30 pm
Total Body/Circuit
KW Pukekohe
5 spots left
6:30 pm
Total Body/Circuit
KW Pukekohe
9 spots left
28
5:30 am
Lower Body
KW Pukekohe
6 spots left
6:30 am
Lower Body
KW Pukekohe
7 spots left
5:30 pm
Lower Body
KW Pukekohe
2 spots left
6:30 pm
Lower Body
KW Pukekohe
9 spots left
29
End of Challenge Weigh-ins
30
End of Challenge Weigh-ins
1
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